Why a map for positive emotions?

Because emotions can feel like a maze, this map helps you move from where you are to where you want to be. It’s like riding a subway: start by identifying the uncomfortable emotion you’re experiencing and pause to reflect on why it may have appeared. Then, choose the path that will lead you to a better place. Let each station guide your reflections and help you discover the emotions that serve you best.

Lines

The map consists of 11 color-coded lines, each a pathway to powerful emotions that help you live your best life.

Trains

Each line hosts multiple trains, each represented by a letter. Together, the letters reveal words that show you how to awaken those emotions.

Love

Courage

Motivation

Hope

Resilience

Gratitude

Humility

Happiness

Kindness

Serenity

Integrity

When read in sequence, all the words reveal a powerful message about how to live your life to the fullest.

Stations

These are emotional checkpoints. At each station, pause to reflect on the meaning of the word in your own life. These reflections will reveal the best path forward on your journey. Each station’s sign shows the trains and lines they access.

Connections

Some stations are connection hubs, allowing you to switch trains and explore different emotional routes.

Before you begin

It’s completely normal to feel negative emotions — they’re part of being human. But sometimes, we get stuck in them, and that can hold us back from moving forward.

The Good Vibes Map is here to remind you that there are many possible routes, many lines to explore, and many stations and connections that can help you feel better.

It’s not just about what the words mean in a dictionary, but what they mean to you. Let them guide your reflections, inspire new perspectives, and support you in your journey to thrive.

Start your journey